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Far Beyond Driven-There are no Light or Off Days 24/7 365!!!!!!
| Full Name: | Joseph Thomas Leahy | ||
| Height: | 5' 9" | ||
| Birth date: | 3/25 | ||
| Schooling: | B.A. Psychology Olivet College. Two year baseball scholarship at Kellogg Community College in Battle Creek, MI | ||
| Marital Status: | Happily Married to Tina | ||
| Nicknames: | Iron, Diamond Cutter, Tiny, Broadway Joe | ||
| Off season Weight: | 235 lbs. | ||
| Contest Weight: | 198 lbs. | ||
| Training Location: | Howell Fitness Center. Howell, Michigan | ||
| Favorite Training Day: | Leg Day | ||
| Favorite Exercise: | Alternating Dumbbell Curls or Incline Dumbbell Press | ||
| Favorite Cheat Meal: | Peanut Butter and Jelly on white toast. Strawberry Pop-tarts for dessert. | ||
| Favorite pre-contest meal: | Sweet potato's, oatmeal or rice. | ||
| Favorite professional bodybuilder: | Marcus Haley | ||
| Current Goals: | To compete in the Mr. USA in Las Vegas in 2010 | ||
| Career: | Resident Unit Officer with the Michigan Department of Corrections. Field Training Officer Michigan State Police Post Lansing Michigan for the M.D.O.C. Member of the M.D.O.C Emergency Response Team and Honor Guard. Officer of the year Huron Valley Mens Faciltiy 2007. Top five finalist for Officer of the Year State of Michigan 2007 | ||
| Years of Service: | 13 | ||
| Pets: | Scrappy | ||
| Best Lifts: |
Flat Bench - 315 lbs.for 10 reps Incline Dumbbell Press - 120 lbs. for 8 reps Straight Bar Curls - 135 lbs. for 15 strict reps Squat (all the way in the bucket) - 455 lbs. Alternating Dumbbell Curls - 70 lbs. for 15 reps Deadlift - 545 for 3 reps Hack Squat - 12 plates for 8 reps |